Welcome To The 5 Day Integration Program
This program will support you in receiving the absolute best results from your private session.
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Listen to the audio recordings over 5 consecutive days
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Listen to them during the day, when you have 15-20 mins to yourself (not right before bed!)
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Find a quiet undisturbed space to take the journey
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Write about your journey when the recording ends
This is a private page and link
Only those who have completed a Private Session with Ariane have access
Thank you for respecting the privacy of this content
Begin by listening to this preparation message
Day 1
Peaceful Environment
Day 2
Depth Communication
Day 3
Inner Child
Day 4
Ancestral River
Day 5
Pure Channels
Private Session is 20%
Integration is 80%
Why is integration important? In the following days, weeks, and months ahead, the insights of the Private Session are integrated into the body, daily habits, perspectives and actions. This is where the real 'growth and healing' happens.
Affirm the following:
I can only truly evolve, heal and grow
when I am in a state of peace
I make time everyday to be in peace and solitude
where I can relax, feel deeply and listen to myself
I am patient with my process
I trust my process
your next session with Ariane here